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Gaine TV > Qigong

Source: Awaken By

"Don't Lose It" This Powerful Exercise Can Change Your Stressful Life | Master Shi Heng LiThere certainly are way more different methods existing. For the purpose of simplicity and in order to start your Qi Gong practice without causing too much complications and side-effects this video describes basic exercise & intention patterns that can be used with all the common forms and routines.

About Master Shi Heng Yi

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters. He is the headmaster of the Shaolin Temple, where he teaches kung fu martial arts and methods to develop unity of the body and mind.

Next on Gaine TV: What is a Synchronicity - with Dr Gary Schwartz (FLFE)


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