Gaine AgelessThrival™ Magazine - Qigong Daily Routine for Lungs, Liver, Heart

Gaine TV > Qigong

This is the 10 Minute Qigong Daily Routine for Heart, Lungs, Liver. Practicing this routine will help you to strengthen and keep your Heart, Liver, Lungs healthy.

In this video includes:

Open Arms
Pulling The Arrow
Hands Upward and Backward

Massage Movements.

You can apply this Routine in the Morning or in the Afternoon Exercise Time.

Next on Gaine TV: New FLFE Webinar coming soon (FLFE)

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