Gaine TV > Meditation
Article from Issue #55 (March 7, 2023)
Source: The Oasis Meditation Collective
End your day off right with Joe Dispenza's Powerful Guided Evening Meditation. This healthy practice can help reduce stress and anxiety, improve focus and productivity, and give you a positive mood boost.
This evening meditation will help you become more conscious of yourself and your choices. Reflect on your day and observe when you weren't aware of your actions.
Make decisions that will lead you to the future you envision. Celebrate the choices that move you closer to that goal. Increase your self-awareness and unlock your potential!
Make this evening meditation part of your routine and reap the long-term benefits of a more relaxed, productive, and positive life.
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