Thrival Strategies for the New Human Evolution

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Gaine TV > Qigong

Article from Issue #52 (December 7, 2022)

Source: Holden Qigong

How to Connect and Celebrate with Loved Ones During the Holidays While Respecting Social Distancing

Enjoy this 11-minute Qi Gong routine you can share with your friends and family.

Where your mind goes, energy flows. In this short Qi Gong routine you'll learn how to energize your heart and call in a feeling of gratitude.

Do this routine by yourself, or with your friends and family over Zoom!

Next on Gaine TV: Fields of Consciousness Ep. 7 & 8: Relationships and Manifesting (FLFE)

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