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Thrival Strategies for the New Human Evolution

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Meditation

Article from Issue #33 (May 7, 2021)

There are many ways to meditate and finding what is right for you is important. We will be posting different meditations from different authors soon. Getting out into nature daily is a really good way to meditate however you create the stillness in your mind. Grounding into the earth with bare feet helps with the meditative practise as well as the earth provides the very best in healing for you.